• How the body moves - anatomy & movement presentation​

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• Constructing a yoga asana practice

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• Flip Chart - bell curve/peak pose

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• Flip chart - 5 minute practice ideas

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• Ujjayi Breath

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• Sutras: Practice & Non Attachment​

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• 3-Part and Full Yoga Breath

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• Mudras - Full Yoga Breath

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• Sanskrit Words from Day 2

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• Vani Devi's kneeling moon salute sequence

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• Home Play ideas

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​Handouts will be available to access until 20th December 2024

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