• Home Play Ideas 

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• Surya Namaskar: chair as prop and 1/2 sun salute Stick Figures 

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• Principles of Practice - Surya Namaskar

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• Surya Namaskar - image

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• Kapalabhati

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• Pranayama - The 4th Limb

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• Pranayama Practical - Stick Figures 

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• Paths of Yoga

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• Styles of Yoga: who has which style to research

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​Handouts will be available to access until 20th December 2024

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